In our 1-ON-1 Fitness & Wellness Training sessions you will be given a workout routine written just for you and what goals you want to accomplish. Whether you want to lose weight, get stronger, get faster, or just get into better shape, we will work with you so that you can accomplish what you came here to do. In addition to a customized workout routine for your own goals, a Sports Reality Trainer will be with you at all times to assess your form and technique to achieve maximum benefit. For more information about 1-ON-1 Fitness & Wellness Training, call Sports Reality today at 804-730-6420!
